Category: Obsessive Compulsive Related Disorders

Struggling with repetitive thoughts or behaviors that go beyond classic OCD? This section offers support for obsessive-compulsive related disorders—including trichotillomania (hair pulling), skin picking (excoriation), illness anxiety, and more. Learn how evidence-based therapies like CBT, ERP, ACT, HRT, and COMB can help reduce symptoms, break unhelpful patterns, and support meaningful change.

“Am I Doing This Right?” Managing Anxiety and OCD During Pregnancy

Pregnant woman sitting with hands on belly, symbolizing anxiety, OCD, and emotional stress during pregnancy

Beyond Myths and Misconceptions: Uncovering the Misunderstood Realities of Trichotillomania, Excoriation Disorder, and Other Body-Focused Compulsive Behaviors

A hand reaching towards light, symbolizing breakthroughs in understanding myths about trichotillomania and skin excoriation in Philadelphia.

You Are Not Your OCD Thoughts: Gaining Perspective on Intrusive Thoughts of Harming Yourself or Others

Light at the end of the tunnel symbolizing hope and guidance for managing OCD's intrusive thoughts of harm.

Think You Might Be Over-Worried About Your Health? Here’s What You Need to Know

Smooth stones symbolizing tranquility in managing health anxiety and anxiety about illness, a journey supported in Philadelphia

Uncovering the Truth: A Closer Look at the Misunderstood Realities of OCD Beyond the Stereotypes

OCD Blocks symbolizing Obsessive-Compulsive Disorder, from the Center for Anxiety, OCD, and Cognitive Behavioral Therapy in Philadelphia

A Guide to Finding Specialized Therapy for Trichotillomania, Skin Excoriation Disorder, and other BFRBs in Philadelphia and Beyond

Woman journaling on futon as a coping strategy for trichotillomania and skin excoriation disorder