Center for Anxiety, OCD, and Cognitive Behavioral Therapy
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Center for Anxiety, OCD, and Cognitive Behavioral Therapy

Exploring Anxiety, OCD, and CBT: Insights and Strategies

Page Contents

Social anxiety and performance anxieties​​ (public speaking, paruresis, etc)
Generalized anxiety, panic, health anxiety, and other anxiety disorders
Obsessive compulsive disorder (OCD) and related issues
Trichotillomania, skin excoriation, and other compulsive behaviors
Depression and mood
Children, teenagers, parents and families
General cognitive behavioral therapy (CBT), exposure and response prevention (ERP) and other topics

Social Anxiety and Performance Anxieties​

The journey towards freedom from shy bladder syndrome, symbolized by a path through Old City, Philadelphia

Understanding and Overcoming Shy Bladder Syndrome in Philadelphia: Insights and Strategies

Understanding the Experience of Shy Bladder Do you or a loved one experience anxiety around public urination? Shy bladder syndrome, or paruresis, is a distinct form of social performance anxiety that affects countless individuals, making it difficult for them to urinate in public restrooms or in the presence of others. This condition is thought to be very common, with estimates suggesting that between 12,000 and 60,000 individuals in the greater Philadelphia region (or two to… Continue Reading Understanding and Overcoming Shy Bladder Syndrome in Philadelphia: Insights and Strategies

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February 6, 2024
Social Anxiety and Dating in Philadelphia

Navigating the World of Dating with Social Anxiety in Philadelphia

The Challenge of Dating in Philadelphia’s Social Scene Dating can be nerve-wracking for anyone, particularly in Philadelphia’s vibrant social scene. Imagine exploring the lively bars of Manayunk or Old City or walking through Rittenhouse Square on a date, feeling the pressure to be engaging and outgoing. For those with social anxiety disorder, these situations can seem daunting. ‘Every time I open a dating app or think about meeting someone new, it’s like a wave of… Continue Reading Navigating the World of Dating with Social Anxiety in Philadelphia

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January 29, 2024
clear light bulb symbolizing the clarity brought by social anxiety therapy in Philadelphia

CBT for Social Anxiety: Information and Interview with Distinguished Authority

Are you one of the 15 million individuals in the US grappling with social anxiety disorder? Explore expert social anxiety therapy in Philadelphia or beyond with our comprehensive, demonstrated CBT approach. Whether you’re seeking therapy or you’re a mental health professional looking to learn about social anxiety disorder therapies and Cognitive-Behavioral Therapy (CBT) for social anxiety especially, the information and interview below might be valuable. Social Anxiety Therapy in Philadelphia and Beyond Located in Philadelphia… Continue Reading CBT for Social Anxiety: Information and Interview with Distinguished Authority

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January 12, 2024
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Social and Performance Anxiety Topics

Generalized Anxiety, Panic, Health Anxiety, and Other Anxiety Disorders​

Obsessive Compulsive Disorder (OCD)​

Trichotillomania, Skin Excoriation, and Other Compulsive Behavior Disorders​

Depression and Mood

Children, Teenagers, Parents and Families​

General Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Other Topics

Online Therapy for Anxiety and OCD

Navigating Online Therapy in Philadelphia and Pennsylvania: Insights from Dr. Chazin

Embarking on the journey to find the right online therapy for your mental well-being can be empowering. In a recent Forbes Health feature, Dr. Daniel Chazin, an expert in CBT and anxiety-related disorders, shared helpful insights that extend beyond depression to include anxiety, OCD, and related disorders, as well as cognitive-behavioral therapies in general. This blog explores Dr. Chazin’s recommendations and the wealth of information from the Forbes article, offering a detailed guide for making… Continue Reading Navigating Online Therapy in Philadelphia and Pennsylvania: Insights from Dr. Chazin

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January 18, 2024
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Page Contents

Social anxiety and performance anxieties​​ (public speaking, paruresis, etc)
Generalized anxiety, panic, health anxiety, and other anxiety disorders
Obsessive compulsive disorder (OCD) and related issues
Trichotillomania, skin excoriation, and other compulsive behaviors
Children, teenagers, parents and families
General cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and other topics

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Anxiety and OCD center specializing in evidence based CBT and exposure therapy and located at 1518 Walnut Street in Philadelphia.

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Center for Anxiety, OCD, and 

Cognitive Behavioral Therapy, LLC

1518 Walnut Street, Suite 1702

Philadelphia, PA 19102

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Current Patients: 215-360-3547 

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Our physical office is conveniently located in the Rittenhouse Square area of Philadelphia. The facility is easily accessible to Center City, Graduate Hospital, South Philadelphia, University City, West Philadelphia, Fairmount, Manayunk, Roxborough, East Falls, Chestnut Hill, Northern Liberties, Fishtown/Kensington, as well as the Philadelphia Main Line area (including Wayne, Villanova, Bryn Mawr, Gladwyne, Radnor, Haverford, Ardmore, Wynnewood, Narberth, Merion, Lower Merion Township), and Montgomery, Delaware, Chester, and Camden Counties.

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