Center for Anxiety, OCD, and Cognitive Behavioral Therapy

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Center for Anxiety, OCD, and Cognitive Behavioral Therapy

Exploring Anxiety, OCD, and CBT: Insights and Strategies

Page Contents

Anxiety and worry
Social anxiety and performance anxieties​​ (public speaking, work, tests, sports, etc)
Obsessive compulsive disorder (OCD) and related issues
Health Anxiety, Hypochondriasis, and Illness OCD
Shy Bladder Syndrome (Paruresis)
Pregnancy and postpartum anxiety and OCD
Trichotillomania, Skin Excoriation, and Body-Focused Repetitive Behaviors
Mood and depression
Support for Parents, Families, Partners, and Caregivers
Cognitive behavioral therapy (CBT), exposure and response prevention (ERP) and evidence-based tools for anxiety, OCD, and beyond

Anxiety and Worry

Online Therapy for Anxiety and OCD

Navigating Online Therapy in Philadelphia and Pennsylvania: Insights from Dr. Chazin

Embarking on the journey to find the right online therapy for your mental well-being can be empowering. In a recent Forbes Health feature, Dr. Daniel Chazin, an expert in CBT and anxiety-related disorders, shared helpful insights that extend beyond depression to include anxiety, OCD, and related disorders, as well as cognitive-behavioral therapies in general. This blog explores Dr. Chazin’s recommendations and the wealth of information from the Forbes article, offering a detailed guide for making… Continue Reading Navigating Online Therapy in Philadelphia and Pennsylvania: Insights from Dr. Chazin

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January 18, 2024
clear light bulb symbolizing the clarity brought by social anxiety therapy in Philadelphia

CBT for Social Anxiety: Information and Interview with Distinguished Authority

Are you one of the 15 million individuals in the US grappling with social anxiety disorder? Explore expert social anxiety therapy in Philadelphia or beyond with our comprehensive, demonstrated CBT approach. Whether you’re seeking therapy or you’re a mental health professional looking to learn about social anxiety disorder therapies and Cognitive-Behavioral Therapy (CBT) for social anxiety especially, the information and interview below might be valuable. Social Anxiety Therapy in Philadelphia and Beyond Located in Philadelphia… Continue Reading CBT for Social Anxiety: Information and Interview with Distinguished Authority

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January 12, 2024
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Browse our full collection of posts on anxiety and worry—including tools for calming your mind, breaking worry cycles, and finding a greater sense of ease.

Social Anxiety and Performance Anxieties​

Social and Performance Anxiety Topics

Discover posts on social and performance anxiety, including CBT and exposure tools to build confidence in conversations, at work or school, during presentations or exams, and in other high-pressure or sensitive situations.

Obsessive Compulsive Disorder (OCD)​

Explore our full library of blog posts on OCD, including expert-backed articles on intrusive thoughts, therapy strategies, and evidence-based care.

Health Anxiety, Hypochondriasis, and Illness OCD

Explore our full library of posts on health anxiety, illness fears, and obsessive concerns about symptoms—plus evidence-based approaches that can help you regain peace of mind.

Shy Bladder Syndrome (Paruresis)

Explore our full library of posts about shy bladder syndrome, a form of social performance anxiety, and explore therapy approaches that can reduce shame, anxiety, and stuckness.

Pregnancy and Postpartum Anxiety and OCD

Explore our library of posts on pregnancy and postpartum mental health—covering anxiety, OCD, perfectionism, and the transition into parenthood.

Trichotillomania, Skin Excoriation, and Body-Focused Repetitive Behaviors (BFRBs)

Explore more posts on trichotillomania and other body-focused repetitive behaviors (BFRBs)—with tools from CBT, ACT, HRT, and COMB to help you ride out urges, reduce frustration, helplessness, and shame, and build lasting change.
Browse additional articles on skin picking (excoriation disorder)—featuring tools from CBT, ACT, HRT, and COMB to help you manage urges, reduce emotional distress and skin damage, and create meaningful, lasting change

Mood and Depression

Explore our full library of posts on mood and depression, including ways to shift unhelpful thinking, increase behavioral activation, and reconnect with what matters.

Support for Parents, Families, Partners, and Caregivers

Explore our full library of blog posts for parents, families, and caregivers—featuring tools to support loved ones with anxiety, OCD, and related challenges while also caring for yourself.

Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Evidence-Based Tools for Anxiety, OCD, and Beyond

clear light bulb symbolizing the clarity brought by social anxiety therapy in Philadelphia

CBT for Social Anxiety: Information and Interview with Distinguished Authority

Are you one of the 15 million individuals in the US grappling with social anxiety disorder? Explore expert social anxiety therapy in Philadelphia or beyond with our comprehensive, demonstrated CBT approach. Whether you’re seeking therapy or you’re a mental health professional looking to learn about social anxiety disorder therapies and Cognitive-Behavioral Therapy (CBT) for social anxiety especially, the information and interview below might be valuable. Social Anxiety Therapy in Philadelphia and Beyond Located in Philadelphia… Continue Reading CBT for Social Anxiety: Information and Interview with Distinguished Authority

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January 12, 2024
« Previous Page1 Page2 Page3 Page4 Next »
Explore our full library of blog posts on Exposure Therapy and ERP—covering how exposure-based approaches can help you face fears, reduce avoidance, interrupt anxiety cycles, and move toward a more flexible, fulfilling life.
Explore our full library of blog posts on CBT—featuring practical tools, expert insights, and strategies to help you change unhelpful patterns, reduce distress, and build greater confidence and control.

Page Contents

Social anxiety and performance anxieties​​ (public speaking, paruresis, etc)
Generalized anxiety, panic, health anxiety, and other anxiety disorders
Obsessive compulsive disorder (OCD) and related issues
Trichotillomania, skin excoriation, and other compulsive behaviors
Children, teenagers, parents and families
General cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and other topics

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Anxiety and OCD center specializing in evidence based CBT and exposure therapy and located at 1518 Walnut Street in Philadelphia.

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Center for Anxiety, OCD, and 

Cognitive Behavioral Therapy, LLC

1518 Walnut Street, Suite 1702

Philadelphia, PA 19102

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Current Patients: 215-360-3547 

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Our physical office is conveniently located in the Rittenhouse Square area of Philadelphia. The facility is easily accessible to Center City, Graduate Hospital, South Philadelphia, University City, West Philadelphia, Fairmount, Manayunk, Roxborough, East Falls, Chestnut Hill, Northern Liberties, Fishtown/Kensington, as well as the Philadelphia Main Line area (including Wayne, Villanova, Bryn Mawr, Gladwyne, Radnor, Haverford, Ardmore, Wynnewood, Narberth, Merion, Lower Merion Township), and Montgomery, Delaware, Chester, and Camden Counties.

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