Category: Trichotillomania (Hair-Pulling Disorder)

Learn more about trichotillomania (also known as hair-pulling disorder), a body-focused repetitive behavior (BFRB) characterized by recurrent, hard-to-control hair pulling that can cause distress, shame, or hair loss. Explore how evidence-based therapies like CBT, habit reversal training (HRT), ACT, and the Comprehensive Behavioral Model (COMB) can reduce pulling urges, build healthy coping strategies, and support recovery.

Beyond Myths and Misconceptions: Uncovering the Misunderstood Realities of Trichotillomania, Excoriation Disorder, and Other Body-Focused Compulsive Behaviors

A hand reaching towards light, symbolizing breakthroughs in understanding myths about trichotillomania and skin excoriation in Philadelphia.

A Guide to Finding Specialized Therapy for Trichotillomania, Skin Excoriation Disorder, and other BFRBs in Philadelphia and Beyond

Woman journaling on futon as a coping strategy for trichotillomania and skin excoriation disorder