Center for Anxiety, OCD, and Cognitive Behavioral Therapy
  • Home
  • About
    • Our Team
    • Treatment Approach
    • Our Areas of Specialization
    • Parents, Families, and Children
    • Info for Current Clients
    • Worksheets and Resources
    • Consultation and Outreach
  • Blog
  • Careers & Training
    • Careers
    • Postdoctoral Fellowship
    • Practicum
  • FAQ
  • Contact

Center for Anxiety, OCD, and Cognitive Behavioral Therapy

Exploring Anxiety, OCD, and CBT: Insights and Strategies

Page Contents

Social anxiety and performance anxieties​​ (public speaking, paruresis, etc)
Generalized anxiety, panic, health anxiety, and other anxiety disorders
Obsessive compulsive disorder (OCD) and related issues
Trichotillomania, skin excoriation, and other compulsive behaviors
Depression and mood
Children, teenagers, parents and families
General cognitive behavioral therapy (CBT), exposure and response prevention (ERP) and other topics

Social Anxiety and Performance Anxieties​

The journey towards freedom from shy bladder syndrome, symbolized by a path through Old City, Philadelphia

Understanding and Overcoming Shy Bladder Syndrome in Philadelphia: Insights and Strategies

Understanding the Experience of Shy Bladder Do you or a loved one experience anxiety around public urination? Shy bladder syndrome, or paruresis, is a distinct form of social performance anxiety that affects countless individuals, making it difficult for them to urinate in public restrooms or in the presence of others.… Continue Reading Understanding and Overcoming Shy Bladder Syndrome in Philadelphia: Insights and Strategies

Read More »
February 6, 2024
Social Anxiety and Dating in Philadelphia

Navigating the World of Dating with Social Anxiety in Philadelphia

The Challenge of Dating in Philadelphia’s Social Scene Dating can be nerve-wracking for anyone, particularly in Philadelphia’s vibrant social scene. Imagine exploring the lively bars of Manayunk or Old City or walking through Rittenhouse Square on a date, feeling the pressure to be engaging and outgoing. For those with social… Continue Reading Navigating the World of Dating with Social Anxiety in Philadelphia

Read More »
January 29, 2024
clear light bulb symbolizing the clarity brought by social anxiety therapy in Philadelphia

CBT for Social Anxiety: Information and Interview with Distinguished Authority

Are you one of the 15 million individuals in the US grappling with social anxiety disorder? Explore expert social anxiety therapy in Philadelphia or beyond with our comprehensive, demonstrated CBT approach. Whether you’re seeking therapy or you’re a mental health professional looking to learn about social anxiety disorder therapies and… Continue Reading CBT for Social Anxiety: Information and Interview with Distinguished Authority

Read More »
January 12, 2024
« Previous Page1 Page2 Next »

Social and Performance Anxiety Topics

Generalized Anxiety, Panic, Health Anxiety, and Other Anxiety Disorders​

Obsessive Compulsive Disorder (OCD)​

Trichotillomania, Skin Excoriation, and Other Compulsive Behavior Disorders​

Depression and Mood

Children, Teenagers, Parents and Families​

General Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Other Topics

A forest path representing the journey of overcoming anxiety with DBT Skills like Distress Tolerance Skills and Exposure Therapy (Exposure and Response Prevention) techniques.

Overcome Your Anxiety: Enhancing Exposure Therapy with DBT Distress Tolerance Skills

Why Exposures Matter in Anxiety and OCD Treatment Exposure and response prevention (ERP) and other exposure-based therapies are among the most effective interventions for a wide variety of anxiety and related disorders. From social anxiety, performance anxieties, and specific phobias to generalized anxiety, and even obsessive-compulsive disorder and post traumatic… Continue Reading Overcome Your Anxiety: Enhancing Exposure Therapy with DBT Distress Tolerance Skills

Read More »
April 20, 2024
Online Therapy for Anxiety and OCD

Navigating Online Therapy in Philadelphia and Pennsylvania: Insights from Dr. Chazin

Embarking on the journey to find the right online therapy for your mental well-being can be empowering. In a recent Forbes Health feature, Dr. Daniel Chazin, an expert in CBT and anxiety-related disorders, shared helpful insights that extend beyond depression to include anxiety, OCD, and related disorders, as well as… Continue Reading Navigating Online Therapy in Philadelphia and Pennsylvania: Insights from Dr. Chazin

Read More »
January 18, 2024
« Previous Page1 Page2 Next »

Page Contents

Social anxiety and performance anxieties​​ (public speaking, paruresis, etc)
Generalized anxiety, panic, health anxiety, and other anxiety disorders
Obsessive compulsive disorder (OCD) and related issues
Trichotillomania, skin excoriation, and other compulsive behaviors
Children, teenagers, parents and families
General cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and other topics

Join Our Newsletter

Anxiety and OCD center specializing in evidence based CBT and exposure therapy and located at 1518 Walnut Street in Philadelphia.

More Information

Our areas of specialization
Our treatment approach
Services for parents, families, and children
Professional consultation services
Worksheets, books and resources
Information for current clients
Frequently asked questions

Contact Us for a Free 15 Minute
Telephone Consultation

Contact Us

Center for Anxiety, OCD, and 

Cognitive Behavioral Therapy, LLC

1518 Walnut Street, Suite 1702

Philadelphia, PA 19102

New Inquiries: Please use Contact Form

Current Patients: 215-360-3547 

(voicemail for patients only)

Follow us:

Facebook-f X-twitter Instagram Linkedin

Our physical office is conveniently located in the Rittenhouse Square area of Philadelphia. The facility is easily accessible to Center City, Graduate Hospital, South Philadelphia, University City, West Philadelphia, Fairmount, Manayunk, Roxborough, East Falls, Chestnut Hill, Northern Liberties, Fishtown/Kensington, as well as the Philadelphia Main Line area (including Wayne, Villanova, Bryn Mawr, Gladwyne, Radnor, Haverford, Ardmore, Wynnewood, Narberth, Merion, Lower Merion Township), and Montgomery, Delaware, Chester, and Camden Counties.

  • Home
  • About
  • Blog
  • Careers & Training
  • FAQ
  • Contact
Hestia | Developed by ThemeIsle